I have not worked out AT ALL since we went to Florida 3 weeks ago. I did really good January through middle of May which is good for me... I have never been that disciplined when it comes to working out! But it is sooooo easy to get out of the groove of things. We have also been eating terrible...for example, last night when we got home from fishing around 9 pm we made egg sandwiches, french fries, and pancakes & then went straight to bed!! Ha. What a combination! But starting today that is going to change!